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What It Means to “Hold Space” for People – Plus Eight Tips On How To Do It Well

Apr 11, 2016

Is the number of those holding space for you proportionate to the number of people you are holding space for? It's not always about numbers, but there must be a balance of energies. Holding too much space for others without having enough for yourself can burn you out <3

"It means that we are willing to walk alongside another person in whatever journey they’re on without judging them, making them feel inadequate, trying to fix them, or trying to impact the outcome. When we hold space for other people, we open our hearts, offer unconditional support, and let go of judgement and control."

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