Wise words from a wise man. RIP 💜 #stephenhawking #love
Mar 14, 2018
Nobody’s victim 💪🏼💜😁
Feb 7, 2018
I may or may not be running another New Year workshop this month... either way I think you guys would be well supported for 2018 with this amazing offering alone. Emma has a knack for uncovering your needs, identifying blocks and making you feel empowered and joyful in going after what makes your heart sing. Happy New Year to you each and may 2018 be filled with love, joy and vitality 💜
Jan 2, 2018
Just when we think we have love figured out life happens and challenges not just our definition of it but the level of our conviction behind it. We say things like the most important thing in our lives is love but when given the opportunity to prove it we sometimes fall short of aligning our actions to the sentiment. At this point we are left with no choice but to either redefine love or shift our moral foundations - sometimes both. Today I’m reflecting on what it means to find the balance between loving ... really loving... one’s self and others. How that process means embracing the shadows of ourselves and the people we love and not just when it’s comfortable for us or when there’s a way to reconcile and justify. The way love shows up when we perceive that someone has caused us harm, when we reject ourselves, when we carry shame, when we lose pride, when we blame, when we hurt and bleed from the heart... there is something beautiful in that. It’s powerful. That’s what I’m choosing to seek and experience. That’s what I want to feel in my darkest moments. That no matter what, there is always an opportunity to strengthen and deepen love as it’s felt and understood. For those reading... may you go deep, may you feel strong and may you know love in its entirety at every twist and turn 🙏🏼🌺💜⠀
#Love #Healing #SelfAwareness #Awareness #Forgiveness #Uplevelling #Spirituality #SelfLove #Consciousness
Dec 9, 2017
Oct 5, 2017
This last month has seen the Universe strip away distractions, blindfolds, toxicity and what felt like a faulty navigation system from every facet of my life laying bare the core of what it is important and redirecting my energy to the things that matter to me most. It's been a long time since I've found myself in this position. Normally, I would've resisted it, walking with resentment and complaint.... this time I chose to surrender, accepting this new direction and sitting in gratitude for the wake up call as I dance my way forward. Those closest to me have asked why and how I'm not falling apart... initially I almost did. I found myself running old programming of panic and fear. Then I took a step back, looked for the blessings, looked for the purpose and chose TRUST... trust in myself, trust in the Universe, my Guides, in the love that surrounds me and IS me... trust in my Soul's chosen experiences - even when they aren't pretty. Moving through life from this place creates peace among the chaos, allows for full alignment of heart and mind and empowers the soul. Which area of your life could benefit from a little more trust today? 💜⠀
Oct 1, 2017
"❤when you know what really matters to you most, your distractions also become clear, and you can release all of your Being into your devotion with 100 percent presence."
"Our thoughts, whether they're right or they're wrong, are actually changing our biology. The Buddha said, "What we think, we become." Epigenetics is now saying, "What you are thinking is translated into chemistry, which will determine what you will become.” Only 1% of disease is due to genetic defects, while the remaining 99% is directly attributable to the environment and our nervous system’s perception of the environment. What it represents is this: the influences of our thoughts are translated into chemistry, which leads to inappropriate behavior and to what we call disease."