News
Just when we think we have love figured out life happens and challenges not just our definition of it but the level of our conviction behind it. We say things like the most important thing in our lives is love but when given the opportunity to prove it we sometimes fall short of aligning our actions to the sentiment. At this point we are left with no choice but to either redefine love or shift our moral foundations - sometimes both. Today I’m reflecting on what it means to find the balance between loving ... really loving... one’s self and others. How that process means embracing the shadows of ourselves and the people we love and not just when it’s comfortable for us or when there’s a way to reconcile and justify. The way love shows up when we perceive that someone has caused us harm, when we reject ourselves, when we carry shame, when we lose pride, when we blame, when we hurt and bleed from the heart... there is something beautiful in that. It’s powerful. That’s what I’m choosing to seek and experience. That’s what I want to feel in my darkest moments. That no matter what, there is always an opportunity to strengthen and deepen love as it’s felt and understood. For those reading... may you go deep, may you feel strong and may you know love in its entirety at every twist and turn 🙏🏼🌺💜⠀
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Reposting @elephantjournal⠀
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#Love #Healing #SelfAwareness #Awareness #Forgiveness #Uplevelling #Spirituality #SelfLove #Consciousness
Dec 9, 2017
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"Our thoughts, whether they're right or they're wrong, are actually changing our biology. The Buddha said, "What we think, we become." Epigenetics is now saying, "What you are thinking is translated into chemistry, which will determine what you will become.” Only 1% of disease is due to genetic defects, while the remaining 99% is directly attributable to the environment and our nervous system’s perception of the environment. What it represents is this: the influences of our thoughts are translated into chemistry, which leads to inappropriate behavior and to what we call disease."
Aug 16, 2017
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Just spoke to one of my gorgeous clients on the phone. I did some Hypnosis work with her daughter a few weeks back on an issue they had been struggling with for some time and the session gave us some great results!
Although I trust the Universe entirely to work through me and do not attach to an outcome, I love celebrating with those I work with. Today is a good day 💜
P.s. If you want to learn more or experience Hypnosis yourself, get in touch. Hypnosis can be used for just about anything from losing weight to quitting smoking or enhancing your sleep.... and you are always in control. Hypnosis is a process we do "with" you and not "to" you!
Jun 20, 2017
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Happy Mother's Day 🌺
Today can be tough on many. From watching all the anazing women I'm surrounded by and having watched my own Mum do her best I don't have to be a Mum myself to know this is a tough gig and this labour of love, of life giving, comes with heartache and loss too. Whatever your situation is, whether you are celebrating your birth mother, remembering her or honouring Mother Earth herself, playing with your kids or grieving their loss... today is for you too.
Likewise if you had a Mum or are Mum that just doesn't have the tools or know-how to be the Mother you need to be/have... please know, that no matter what has transpired you are loved by your Mother/children. It may not be pretty, however at the deepest soul level there is a being there who loves you and serves you in this life by helping you live out the lessons you signed up for and bringing forth parts of you that have shaped you into the wonderful person you are today 💜
Happy Mother's Day to all the gorgeous Mums out there... both on this plane and across the veil, the ones winging it and the ones doing the best they can. May you feel honoured, uplifted and loved 💜
- #MothersDay #Mum #MotherEarth #Gaia #SoulContracts #SacredContracts #Motherhood #Love #Celebration #Healing #Spirituality
May 14, 2017
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With everything we do, with every action, word, emotion and thought we're either moving closer to love or further away from it. No matter what anyone tells you, we all just want to love and be loved. Inside each of us is a gentle, sensitive energy whose only focus is love, nothing else matters to that part of us. All else is a detraction of why we're here. Open your heart today, let it help you see the core of those around you and you'll find they'll see yours too 🌺💜
May 12, 2017
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Did you know many cultures and religions celebrate New Year in March?
Most are around the Equinox which is usually between 20-21 March. For us here in the Southern Hemisphere the Autumnal Equinox is a great time for reflection, gratitude, balance, celebration and preparation for the next "harvest" and this energy can be used toward creating a new start!
So if your launch into 2017 didn't quite go to plan, give it another go next month... and if you feel led or like you could use some help getting your New Year off the ground come along to the 2017 New Year Workshop - 11 March 💜
❗️REMINDER: For those of you already coming along, prep-materials are going out next week on 1 March 📝
Feb 23, 2017
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Excited to see @gregg.braden speaking tonight on the act of CHOOSING to evolve and transform, and bringing his wisdom into my life and the lives of those around me 💜
Feb 9, 2017
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